Calendar


Welcome to the Valley Regional Healthcare Center Events Calendar!

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  • Tai Ji Quan: Moving for Better Balance
    1:00 PM-2:00 PM
    Mon-Jan-2017

    243 Elm St. Claremont, NH 03743

    243 Elm St. Claremont, NH 03743

    Tai Ji Quan Flyer

    Judy Thackenberry, PT, DPT, GCS

    Join us to improve your balance through participating in the evidence-based, adapted, Tai Ji Quan program. It is a gentle exercise class based on Tai Ji movements, that have shown to reduce falls and improve quality of life.

    Benefits

    • Improving muscle strength, balance, flexibility and mobility
    • Reducing risks of falls

    Cost (your choice) 4 – payments of $75, 2 payments of $150, 1 payment $300 (Scholarships available based on need).

    Attire: Wear comfortable, cotton exercise clothing; dress light.

    24 Weeks | Mondays & Thursdays | 1:00 – 2:00 pm

    Part 1: 12 Weeks starting in January 9th – March 30th.

    Part 2: 12 weeks starting April 10 – June 29

    Valley Regional Hospital | Buckley Conference Room |342 Elm Street | Claremont NH 03743

    Questions and Registration

    Call – 603-542-1878

    This program must be taken fully. People can not jump in half way. So sign up is for the first date.

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  • Tai Ji Quan: Moving for Better Balance
    1:00 PM-2:00 PM
    Thu-Jan-2017

    243 Elm St. Claremont, NH 03743

    243 Elm St. Claremont, NH 03743

    Tai Ji Quan Flyer

    Judy Thackenberry, PT, DPT, GCS

    Join us to improve your balance through participating in the evidence-based, adapted, Tai Ji Quan program. It is a gentle exercise class based on Tai Ji movements, that have shown to reduce falls and improve quality of life.

    Benefits

    • Improving muscle strength, balance, flexibility and mobility
    • Reducing risks of falls

    Cost (your choice) 4 – payments of $75, 2 payments of $150, 1 payment $300 (Scholarships available based on need).

    Attire: Wear comfortable, cotton exercise clothing; dress light.

    24 Weeks | Mondays & Thursdays | 1:00 – 2:00 pm

    Part 1: 12 Weeks starting in January 9th – March 30th.

    Part 2: 12 weeks starting April 10 – June 29

    Valley Regional Hospital | Buckley Conference Room |342 Elm Street | Claremont NH 03743

    Questions and Registration

    Call – 603-542-1878

    This program must be taken fully. People can not jump in half way. So sign up is for the first date.

  • CPR & First Aid Courses
    1:00 PM-2:00 PM
    Thu-Jan-2017

    243 Elm St. Claremont, NH 03743

    243 Elm St. Claremont, NH 03743

    CPR Class Schedule

    Healthcare Provider CPR Refresher Course

    Updates are scheduled the second Thursday of each month. To include online Didactic & Testing Combined with individual 30 min. appointments for practice & Practicals beginning at 1:00 pm.

    Cost:

    VRH Staff: Free of Charge

    Non VRH Employee: $71.50

    For more info or to register

    Call 603-542-1843

    Email : Patricia.Hall@vrh.org

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  • Tai Ji Quan: Moving for Better Balance
    1:00 PM-2:00 PM
    Mon-Jan-2017

    243 Elm St. Claremont, NH 03743

    243 Elm St. Claremont, NH 03743

    Tai Ji Quan Flyer

    Judy Thackenberry, PT, DPT, GCS

    Join us to improve your balance through participating in the evidence-based, adapted, Tai Ji Quan program. It is a gentle exercise class based on Tai Ji movements, that have shown to reduce falls and improve quality of life.

    Benefits

    • Improving muscle strength, balance, flexibility and mobility
    • Reducing risks of falls

    Cost (your choice) 4 – payments of $75, 2 payments of $150, 1 payment $300 (Scholarships available based on need).

    Attire: Wear comfortable, cotton exercise clothing; dress light.

    24 Weeks | Mondays & Thursdays | 1:00 – 2:00 pm

    Part 1: 12 Weeks starting in January 9th – March 30th.

    Part 2: 12 weeks starting April 10 – June 29

    Valley Regional Hospital | Buckley Conference Room |342 Elm Street | Claremont NH 03743

    Questions and Registration

    Call – 603-542-1878

    This program must be taken fully. People can not jump in half way. So sign up is for the first date.

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  • Tai Ji Quan: Moving for Better Balance
    1:00 PM-2:00 PM
    Thu-Jan-2017

    243 Elm St. Claremont, NH 03743

    243 Elm St. Claremont, NH 03743

    Tai Ji Quan Flyer

    Judy Thackenberry, PT, DPT, GCS

    Join us to improve your balance through participating in the evidence-based, adapted, Tai Ji Quan program. It is a gentle exercise class based on Tai Ji movements, that have shown to reduce falls and improve quality of life.

    Benefits

    • Improving muscle strength, balance, flexibility and mobility
    • Reducing risks of falls

    Cost (your choice) 4 – payments of $75, 2 payments of $150, 1 payment $300 (Scholarships available based on need).

    Attire: Wear comfortable, cotton exercise clothing; dress light.

    24 Weeks | Mondays & Thursdays | 1:00 – 2:00 pm

    Part 1: 12 Weeks starting in January 9th – March 30th.

    Part 2: 12 weeks starting April 10 – June 29

    Valley Regional Hospital | Buckley Conference Room |342 Elm Street | Claremont NH 03743

    Questions and Registration

    Call – 603-542-1878

    This program must be taken fully. People can not jump in half way. So sign up is for the first date.

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  • Diabetes Support Group
    11:00 AM-12:00 PM
    Fri-Jan-2017

    243 Elm St. Claremont, NH 03743

    243 Elm St. Claremont, NH 03743

    Pink, Yellow, & Blue: Are Sugar Substitutes OK for You?

    Join us for an update on these sweet nothings!

     

    All sessions are free! Bring a friend!

    Valley Regional Hospital 253 Elm Street

    11:00 – 12:00

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  • Tai Ji Quan: Moving for Better Balance
    1:00 PM-2:00 PM
    Mon-Jan-2017

    243 Elm St. Claremont, NH 03743

    243 Elm St. Claremont, NH 03743

    Tai Ji Quan Flyer

    Judy Thackenberry, PT, DPT, GCS

    Join us to improve your balance through participating in the evidence-based, adapted, Tai Ji Quan program. It is a gentle exercise class based on Tai Ji movements, that have shown to reduce falls and improve quality of life.

    Benefits

    • Improving muscle strength, balance, flexibility and mobility
    • Reducing risks of falls

    Cost (your choice) 4 – payments of $75, 2 payments of $150, 1 payment $300 (Scholarships available based on need).

    Attire: Wear comfortable, cotton exercise clothing; dress light.

    24 Weeks | Mondays & Thursdays | 1:00 – 2:00 pm

    Part 1: 12 Weeks starting in January 9th – March 30th.

    Part 2: 12 weeks starting April 10 – June 29

    Valley Regional Hospital | Buckley Conference Room |342 Elm Street | Claremont NH 03743

    Questions and Registration

    Call – 603-542-1878

    This program must be taken fully. People can not jump in half way. So sign up is for the first date.

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  • Tai Ji Quan: Moving for Better Balance
    1:00 PM-2:00 PM
    Thu-Jan-2017

    243 Elm St. Claremont, NH 03743

    243 Elm St. Claremont, NH 03743

    Tai Ji Quan Flyer

    Judy Thackenberry, PT, DPT, GCS

    Join us to improve your balance through participating in the evidence-based, adapted, Tai Ji Quan program. It is a gentle exercise class based on Tai Ji movements, that have shown to reduce falls and improve quality of life.

    Benefits

    • Improving muscle strength, balance, flexibility and mobility
    • Reducing risks of falls

    Cost (your choice) 4 – payments of $75, 2 payments of $150, 1 payment $300 (Scholarships available based on need).

    Attire: Wear comfortable, cotton exercise clothing; dress light.

    24 Weeks | Mondays & Thursdays | 1:00 – 2:00 pm

    Part 1: 12 Weeks starting in January 9th – March 30th.

    Part 2: 12 weeks starting April 10 – June 29

    Valley Regional Hospital | Buckley Conference Room |342 Elm Street | Claremont NH 03743

    Questions and Registration

    Call – 603-542-1878

    This program must be taken fully. People can not jump in half way. So sign up is for the first date.

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  • Tai Ji Quan: Moving for Better Balance
    1:00 PM-2:00 PM
    Mon-Jan-2017

    243 Elm St. Claremont, NH 03743

    243 Elm St. Claremont, NH 03743

    Tai Ji Quan Flyer

    Judy Thackenberry, PT, DPT, GCS

    Join us to improve your balance through participating in the evidence-based, adapted, Tai Ji Quan program. It is a gentle exercise class based on Tai Ji movements, that have shown to reduce falls and improve quality of life.

    Benefits

    • Improving muscle strength, balance, flexibility and mobility
    • Reducing risks of falls

    Cost (your choice) 4 – payments of $75, 2 payments of $150, 1 payment $300 (Scholarships available based on need).

    Attire: Wear comfortable, cotton exercise clothing; dress light.

    24 Weeks | Mondays & Thursdays | 1:00 – 2:00 pm

    Part 1: 12 Weeks starting in January 9th – March 30th.

    Part 2: 12 weeks starting April 10 – June 29

    Valley Regional Hospital | Buckley Conference Room |342 Elm Street | Claremont NH 03743

    Questions and Registration

    Call – 603-542-1878

    This program must be taken fully. People can not jump in half way. So sign up is for the first date.

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February
February
February
February