Welcome to Valley Regional!
At VRH, you are at the center of our coordinated care system, where efficient, effective services are tailored to your needs by providers you know and trust.
Our staff strives to provide compassionate, affordable, high quality care in our community. We offer a spectrum of services from urgent need and emergency services, to regular check ups and medical imaging. Through provider partnerships, we are able to offer an array of specialty services to connect you with the care you need.
We look forward to earning the privilege to be a partner in your health.
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- 1616.January.MondayValley Regional Hospitalhttp://vrh.org/event/tai-ji-quan-moving-better-balance/243 Elm St. Claremont, NH 03743
Judy Thackenberry, PT, DPT, GCS
Join us to improve your balance through participating in the evidence-based, adapted, Tai Ji Quan program. It is a gentle exercise class based on Tai Ji movements, that have shown to reduce falls and improve quality of life.
- Improving muscle strength, balance, flexibility and mobility
- Reducing risks of falls
Cost (your choice) 4 – payments of $75, 2 payments of $150, 1 payment $300 (Scholarships available based on need).
Attire: Wear comfortable, cotton exercise clothing; dress light.
24 Weeks | Mondays & Thursdays | 1:00 – 2:00 pm
Part 1: 12 Weeks starting in January 9th – March 30th.
Part 2: 12 weeks starting April 10 – June 29
Valley Regional Hospital | Buckley Conference Room |342 Elm Street | Claremont NH 03743
Questions and Registration
Call – 603-542-1878
This program must be taken fully. People can not jump in half way. So sign up is for the first date.