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At VRH, you are at the center of our coordinated care system, where efficient, effective services are tailored to your needs by providers you know and trust.

Our staff strives to provide compassionate, affordable, high quality care in our community.

Tai Ji Quan: Moving for Better Balance


234 Elm Street
Claremont, NH 03743




Join us to improve your balance by participating in the evidence-based, adapted Tai Ji Quan program. It is a gentile exercise class based on Tai Ji movements that have been shown to reduce falls and improve quality of life.


  • Prevents Falls with injury by 75% 
  • Improve Strength, Balance & Control
  • Increase Cognitive Ability
  • Improve Mobility & Function
  • Improve Walking & Physical Wellbeing
  • Group Camaraderie & Exercise

What to Expect:

  • 6 Month Program (2 times/week)
  • 1 Hour Sessions (2pm-3pm)
  • Program Cost $60 (equates to $10/month)
  • Dress in comfortable exercise clothing
  • No Prior Experience Necessary

Questions? Please call 603-542-1878

Tai Ji Quan: Moving for Better Balance Team

Cynthia Largess Valley Regional Hospital in Claremont NH
Valley Regional Hospital
Joined VRH: 2007
Areas of practice focus:Inpatient Rehab, Physical Therapy, Rehabilitation Services
Brian Johnson, COTA
Valley Regional Hospital
Joined VRH: 2021
Areas of practice focus:Lymphedema, Occupational Therapy, Rehabilitation Services